mentality
Yesterday, I walked out my front door before sunrise with my headlamp, backpack and no destination. The plan: walk for 12 hours. No phone. No music. No support other than what I carried on my back, no “end”. I arrived back at my house almost exactly 12 hours later, spent and sore, but clear and…
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My wife and I recently ran our first Tough Mudder Obstacle Course Races. We didn’t really know what to expect other than getting filthy dirty and having to complete some rather scary obstacles. We made it a point to arrive early to the venue so we could take in the entire atmosphere and really sear…
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